A little insight into equine-assisted wellness blogAmber CraigMarch 12, 2023equine therapy, therapy, equine, horses, wellness, healing, trauma, ptsd, ptsd healing, trauma healing
Somatic experiencing: help for trauma and PTSD Amber CraigFebruary 27, 2023somatic, therapy, ptsd, trauma, mental health, healing
What is EMDR and how does it work? blogAmber CraigDecember 2, 2022emdr, emdr therapy, trauma, trauma therapy, mental health, ptsd
Horses and Healing blogBreaking Free FoundationNovember 20, 2022equine therapy, therapy, trauma therapy, trauma healing, therapy albertaComment
Flames Foundation generously donates $25,000 towards our Therapy Grant Program NewsAmber CraigMay 26, 2020
Compassion, connection and care during COVID-19 blogAmber CraigMarch 29, 2020covid-19, mental wellness, mental health, mental health calgary, mental health alberta, self-care, self-love, meditation, mindfulness
Throw the Burrito: Meet-up Recap | January 7/20 blogAmber CraigJanuary 8, 2020trauma recovery, trauma therapy, ptsd, books, reading, podcast, healing, therapy, mental health, addiction
The Meeting I Encountered The Meeting I Encountered written in gratitude. Read More blogBreaking Free FoundationDecember 30, 2019meet-ups, poetry, sharing, sharing is caring
Meet-up Recap | September 4 blogBreaking Free FoundationSeptember 5, 2019trauma, trauma recovery, trauma awareness, community, calgary community, better together, peer support, meet-ups, meet-up, what have you been through
Cultivating a Mindful Lifestyle blogBreaking Free FoundationMarch 4, 2019#acceptance, 2019, appreciation, attitude, awareness, be still, breaking free, breaking free foundation, breathe, commitment, compassion, cultivating mindfulness, curiosity, loving kindness, mindfulness, silence, traumaComment
Is Your Time Ever Truly Wasted? blogBreaking Free FoundationMarch 4, 2019anxiety, bedridden, depression, Eric Kussin, mental health, ptsd, time, trauma, wasted time, wereallalittlecrazyComment
How We're Helping People 'Break Free' from Trauma blogAmber CraigMarch 4, 2019trauma therapy, traumaComment