2025 Wrapped: Elephant in the Room Podcast

We are looking back on our top episodes from our podcast in 2025, and sharing a full recap of all the trauma resources referenced in episodes this year.

TRAUMA RESOURCES

For those looking for a full library of recommended resources from therapists on our podcast, see all the referenced resources from 2025:

• The Alberta Family Wellness Initiative – brain story certification

• Veterans Affairs Canada

• Canadian Mental Health Association

• Wounded Warriors

• Book: The Body Keeps the Score - Bessel van der Kolk

• Book: Addictive Thinking - Abraham Twerski

• Book: In the Realm of Hungry Ghosts - Gabor Mate 

• Book: The Modern Trauma Toolkit - Dr. Christy Gibson

• Invitation to Change

• Centre for Wholeness & Well Being Continuum of Care Program

• National Centre for PSTD

• The Trauma-Sensitive Mindfulness Podcast

• Book: Getting Past Your Past – Francine Shapiro

• Book: Tapping In – Laurel Parnell

• Book: Easy Ego State Interventions – Robin Shapiro

TOP EPISODES ON YOUTUBE

Trauma, addiction & body-oriented therapies

Sexual trauma & how it impacts us

Childhood trauma: how it looks, how to treat it & effective therapy for kids

Thank you to our subscribers for making it a memorable year! We hope you found the insights and resources shared in our episodes to be helpful!